Free Nutrition Download

As mentioned in a previous post, Nutritionist and www.NutriMirror.com, I have made a “Portion Pack” for you to download for free.

If you would like to link to this post, feel free to do so, however please link it thereby giving credit to this site. Thank you and enjoy!!

God Bless!!

http://www.4shared.com/file/239837927/74a3c60c/Portion_Pack_Kit.html

Click on the above link to download.

Yo-Yo Tutorial

While working on my MP3 tutorial I decided to add a Yo-Yo Tutorial along with it. I had been wanting to make a Yo-Yo project forever and was afraid that it would be difficult. To begin with I purchased a template and used it. After the very first try I discovered that it was much to simple and that the template even slowed the process down. Not to say that they are not handy or that you should not purchase one. My daughter is going to try it and wants to use the template for her projects, which is fine by me. If all goes well you will be seeing more Yo-Yo projects here.

By the way the pictures are what was used in the MP3 project and is my 4th, 5th and 6th Yo-Yo's ever made. They are simple and add a cute touch to about anything.

http://www.4shared.com/file/220243988/db181e7b/Yo_Yo_Tutorial.html

As always take care and God Bless!!

MP3 Case Tutorial

This is my first tutorial and it is how to make a cute little MP3 Case that I needed for my purse. It can also be used for just about anything. My cell fits in nicely as well as credit cards, money, and keys.

Hope you enjoy.

http://www.4shared.com/file/220241749/a03d8460/MP3_Case_Tutorial.html

Have a great day and God Bless!!